NEW! Slow Burn Pilates 2
One of our members most loved class styles, this is a slow burn pilates class with Gabie. This foundations class focuses on form and technique to help you get more out of your exercises. We’ll take our time to find correct alignment and work towards a deeper and more mindful burn. It is suitable for all levels, requires no equipment. This class is pre and postnatal friendly for all stages of pregnancy.
Pilates
Mindful Pilates practices that work deep into the muscles to align, tone and lengthen your body through slow controlled movements.