Explore our On-Demand Library

Strength Yoga Flow

30min

Restorative Slow Flow

14min

Pilates Power Flow

32min

MYA4 Strong Body Calm Mind

26min

energising

Mindful Floor Class 2

35min

energising

Slow Full Body Stretch 2

12min

Foundation Yoga Flow

36min

energising

Fluid Flow Yoga

26min

challenging

Energising Pilates Cardio Flow 2

33min

Best Self Daily Practice | Pinky & Kamal x MYA

22min

NEW! Let Go and Stretch

20min

calming

NEW! MYA4 Connect to Calm

36min

calming,energising

NEW! Daily Affirmations for Alignment

29min

guided

Beauty Sleep Extended

36min

guided

Sleep in the Clouds Extended

36min

guided

NEW! Sleep in Serenity Extended

60min

guided

Let Go of Emotions

26min

guided,deep visualisation

Jetlag Nap & Recharge 90 minutes

90min

guided

Energy Reset Daily Practice

32min

guided,deep visualisation

My Authenticity Daily Practice

27min

deep visualisation