Explore our On-Demand Library

MYA4 Strong Body Calm Mind

26min

energising

Mindful Floor Class 2

35min

energising

Foundation Yoga Flow

36min

energising

NEW! MYA4 Connect to Calm

36min

calming,energising

Slow Burn Pilates

23min

energising

Quick Abs & Arms

15min

energising

Upper Body Shape

12min

energising,challenging

Energy Shift Yoga

20min

energising

MYA4 Twist and Purify

31min

energising

MYA4 Grounding Practice

27min

energising

Classic Floor Foundations

23min

energising

Rinse and Release Power Flow

23min

energising,challenging

Mindful Floor Class

19min

calming,energising

All Angles Booty

21min

energising,challenging

MYA4 Glutes & Backbody Tone

35min

energising

Beginner Pilates Foundations 2

37min

energising

MYA4 Connect to Body and Breath

34min

energising

NEW! Full Body Sculpt & Stretch

23min

energising

Strength, Balance & Lengthen

30min

energising

NEW! Slow Burn Pilates 2

23min

energising