MYA

Your Weekly Practice

Daily

Best Self Daily Practice | Pinky & Kamal x MYA

22min

Monday

Energising Pilates Cardio Flow

35min

Tuesday

MYA4 Connect to Core

29min

Wednesday

Repeat Best Self Daily Practice

Thursday

Ignite Full Body Pilates

35min

Friday

Connect to Intuition Yoga

27min

Weekend

Slow Full Body Stretch

23min