Close
MYA
Log in
Sign Up
Week 2: Beginner Movement 3-Week Challenge
Monday
Thumbnail

Energy Shift Yoga

20min
energising
Tuesday
Thumbnail

Classic Floor Foundations

23min
energising
Wednesday
Walk/Rest

Thursday
Thumbnail

Connect to Intuition Yoga

27min
energising
Friday
Thumbnail

360 Core Sculpt

12min
challenging
Saturday
Thumbnail

Slow Full Body Stretch

23min
calming
Sunday
Walk/Rest